From Pregnancy to Playground
The Turtle Tots programme of swimming classes begins with aqua-natal yoga for mums-to-be , and continues once your baby is born with specialist and progressive swimming classes for babies and toddlers.
The classes have also been written in conjunction with experienced personal trainers to promote fitness through pre-natal and post-natal pregnancy exercises. Every movement can be adapted to suit individual ability levels and the classes provide an excellent toning work out for mums and mums-to-be. Of course all of our swimming classes for babies and toddlers are open to dads as well, who also love to come along, as they are so fun and enjoyable!
Swimming classes for babies and toddlers in Bexleyheath on Sundays at 3pm and 3.30pm and Thursdays at 10.30am and 11am