West Sussex | Gymnastic Clubs for Children

Whether you want to come along to try out a fun activity, for the social benefits or maybe you’re looking for an interesting way to keep fit? There are many benefits to doing trampolining and gymnastics. For you or your child, they include skills that will help you improve at other sports or indeed with all aspects of life, including:

• To increase balance and co-ordination
• To improve spatial awareness
• To help with mobility and understanding different body positions
• Increasing strength, flexibility
• Increasing fitness levels

At Springfit we don’t bully members into performing or achieving. For those who do wish to compete, we are able to train gymnasts up to a high level, and hold regular competitions against other local clubs in your local area.

Providing Kindergym, specialist activity classes, for toddlers, pre-school ages and boys.

We encourage the competitive spirit but only secondary to enjoying yourself and being safe.

Using elements from other activities such as Judo, free-running/parkour, aerobics, dance and even playground games(!) helps to create a fun environment for all members, with a clear focus on developing their gymnastic abilities.

Web: www.sportsfocus.com/england
Web: www.sportsfocus.com/scotland
Web: www.sportsfocus.com/ireland

Agility		Language		Co-ordination
Listening		Social skills		Self-confidence
Balance		Self-esteem		Gross motor skills
Climbing		Fine motor skills

Gymbabes: Six months to walking
Tumble Tots: Walking to two years
Tumble Tots: Two to three years
Tumble Tots: Three Years to school age
Gymbobs: School age to seven years

To find your nearest exciting, activity packed centre and to book a class on-line, visit our website now.